{"title":"Vöðvauppbygging","description":null,"products":[{"product_id":"shilajit-kvoda-30g","title":"PURE SHILAJIT Kvoða 30g","description":"\u003cp\u003e\u003cstrong data-start=\"100\" data-end=\"160\"\u003eUpakarma Pure Shilajit – Náttúruleg uppspretta steinefna\u003cbr\u003e\u003c\/strong\u003eShilajit er steinefnarík, lífræn kvoða sem safnað er úr bergi hátt uppi í Himalayafjöllum. Þetta einstaka náttúruefni myndast við niðurbrot lífræns efnis yfir langan tíma og er þekkt fyrir innihald sitt af fjölbreyttum steinefnum og fulvic-sýru.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMögulegir ávinningar:\u003c\/strong\u003e\u003cbr\u003e✅ \u003cspan style=\"text-decoration: underline;\"\u003eEykur orku og dregur úr þreytu\u003c\/span\u003e\u003cbr\u003e✅ \u003cspan style=\"text-decoration: underline;\"\u003eStyður heilastarfsemi og andlega skýrleika\u003c\/span\u003e\u003cbr\u003e✅ \u003cspan style=\"text-decoration: underline;\"\u003eRík af fúlvísýru fyrir bætta frásog næringarefna\u003c\/span\u003e\u003cbr\u003e✅ \u003cspan style=\"text-decoration: underline;\"\u003eStuðlar að testósterón- og hormónjafnvægi\u003c\/span\u003e\u003cbr\u003e✅ \u003cspan style=\"text-decoration: underline;\"\u003eAndöldrunar- og andoxunareiginleikar\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"545\" data-end=\"703\"\u003e\u003cstrong\u003eRannsóknir\/Tilvísanir:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e1. Carrasco-Gallardo et al. (2012)\u003cbr\u003e\u003cstrong data-start=\"152\" data-end=\"225\"\u003eShilajit: A Natural Phytocomplex with Potential Procognitive Activity\u003cbr\u003e\u003c\/strong\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22482077\/\" target=\"_blank\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/22482077\/\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e2. Meena et al. (2010)\u003cbr\u003e\u003cstrong data-start=\"488\" data-end=\"538\"\u003eShilajit: A panacea for high-altitude problems\u003cbr\u003e\u003c\/strong\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2876922\/\" target=\"_blank\"\u003ehttps:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2876922\/\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e4. Pandit et al. (2016)\u003cbr\u003e\u003cstrong data-start=\"1448\" data-end=\"1537\"\u003eClinical evaluation of purified Shilajit on testosterone levels in healthy volunteers\u003cbr\u003e\u003c\/strong\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26395129\/\" target=\"_blank\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/26395129\/\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Upakarma","offers":[{"title":"30 g","offer_id":53066257039724,"sku":"SHIL-HREIN-30G","price":9990.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0967\/4771\/6972\/files\/Pure_shilajit_30g_hagkaup.webp?v=1779270237"},{"product_id":"pure-shilajit-kvoda-med-ashwagandha","title":"SHILAJIT kvoða með ASHWAGANDHA 20g","description":"\u003cp\u003e\u003cstrong data-end=\"160\" data-start=\"100\"\u003eTvöfaldur styrkur — Shilajit \u0026amp; Ashwagandha gegn streitu\u003cbr\u003e\u003c\/strong\u003eÞessi öfluga blanda sameinar steinefnaríka kosti hreins Shilajit með Ashwagandha, sem er ein af dýrmætustu plöntum úr Ayurveda fræðunum. Saman mynda þær öfluga samsetningu gegn streitu, líkamlegu þoli og andlegri seiglu — fullkomið fyrir þá sem takast á við fjölbreytt nútímalíf.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMögulegir ávinningar:\u003c\/strong\u003e\u003cbr\u003e✅ \u003cspan style=\"text-decoration: underline;\"\u003eDregur úr streitu og kvíða á náttúrulegan hátt\u003c\/span\u003e\u003cbr\u003e✅ \u003cspan style=\"text-decoration: underline;\"\u003eEykur líkamlega þol og endurheimt eftir æfingar\u003c\/span\u003e\u003cbr\u003e✅ \u003cspan style=\"text-decoration: underline;\"\u003eStyður heilbrigt testósterónmagn og hormónajafnvægi\u003c\/span\u003e\u003cbr\u003e✅ \u003cspan style=\"text-decoration: underline;\"\u003eBætir svefngæði\u003c\/span\u003e\u003cbr\u003e✅ \u003cspan style=\"text-decoration: underline;\"\u003eEykur heildarorku og kraft\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"703\" data-start=\"545\"\u003e\u003cstrong\u003eRannsóknir\/Tilvísanir:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e1. Carrasco-Gallardo et al. (2012)\u003cbr\u003e\u003cstrong data-end=\"225\" data-start=\"152\"\u003eShilajit: A Natural Phytocomplex with Potential Procognitive Activity\u003cbr\u003e\u003c\/strong\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22482077\/\" target=\"_blank\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/22482077\/\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e2. Meena et al. (2010)\u003cbr\u003e\u003cstrong data-end=\"538\" data-start=\"488\"\u003eShilajit: A panacea for high-altitude problems\u003cbr\u003e\u003c\/strong\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2876922\/\" target=\"_blank\"\u003ehttps:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2876922\/\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e4. Pandit et al. (2016)\u003cbr\u003e\u003cstrong data-end=\"1537\" data-start=\"1448\"\u003eClinical evaluation of purified Shilajit on testosterone levels in healthy volunteers\u003cbr\u003e\u003c\/strong\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26395129\/\" target=\"_blank\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/26395129\/\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Upakarma","offers":[{"title":"Default Title","offer_id":53119040848236,"sku":"SHIL-ASH-20G","price":7699.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0967\/4771\/6972\/files\/Shilajit-Resin-with-Ashwagandha-20g_copy_2.webp?v=1792760142"},{"product_id":"ashwagandha-500mg-90-hylki","title":"ASHWAGANDHA 90 Hylki","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAshwagandha – jafnvægi úr náttúrunni 🌿\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAshwagandha er ein þekktasta jurtin í hefðbundnum indverskum Ayurveda-fræðum og gengur einnig undir nöfnunum \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eindverskt ginseng\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e og \u003c\/span\u003e\u003cem\u003e\u003cspan\u003esvefnber\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eJurtin á sér aldagamla sögu og hefur lengi verið tengd við innra jafnvægi, vellíðan og samhljóm líkama og hugar.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUpakarma Ashwagandha kemur í þægilegu hylkjaformi sem auðvelt er að bæta við daglega rútínu. Hér mætast aldagömul hefð og einfaldleiki nútímans.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHvert hylki inniheldur:\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eHeiti\u003c\/th\u003e\n\u003cth\u003eLatnenskt\u003c\/th\u003e\n\u003cth\u003eTegund\u003c\/th\u003e\n\u003cth\u003eMagn\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAshwagandha\u003c\/td\u003e\n\u003ctd\u003eWithania somnifera*\u003c\/td\u003e\n\u003ctd\u003eRt. Ext.\u003c\/td\u003e\n\u003ctd\u003e450 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAshwagandha\u003c\/td\u003e\n\u003ctd\u003eWithania somnifera*\u003c\/td\u003e\n\u003ctd\u003eRt. Pw.\u003c\/td\u003e\n\u003ctd\u003e49 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eExcipients\u003c\/td\u003e\n\u003ctd\u003eQ5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cem\u003eEkki skal neyta fæðubótarefna í stað fjölbreyttrar fæðu.\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eGeymist á þurrum, svölum stað þar sem börn ná ekki til.\u003c\/em\u003e\n\u003c\/div\u003e","brand":"Upakarma","offers":[{"title":"500 mg","offer_id":53119422202220,"sku":"ASHWAGANDHA-CAPS-90-500","price":3990.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0967\/4771\/6972\/files\/Shilajit_og_Ashwg_hylki_90_hagkaup_badge.png?v=1775055953"},{"product_id":"pure-shilajit-kvoda-10g","title":"PURE SHILAJIT Kvoða 10g","description":"\u003cp\u003e\u003cstrong data-start=\"100\" data-end=\"160\"\u003eUpakarma Pure Shilajit – Náttúruleg uppspretta steinefna\u003cbr\u003e\u003c\/strong\u003eShilajit er steinefnarík, lífræn kvoða sem safnað er úr bergi hátt uppi í Himalayafjöllum. Þetta einstaka náttúruefni myndast við niðurbrot lífræns efnis yfir langan tíma og er þekkt fyrir innihald sitt af fjölbreyttum steinefnum og fulvic-sýru.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMögulegir ávinningar:\u003c\/strong\u003e\u003cbr\u003e✅ \u003cspan style=\"text-decoration: underline;\"\u003eEykur orku og dregur úr þreytu\u003c\/span\u003e\u003cbr\u003e✅ \u003cspan style=\"text-decoration: underline;\"\u003eStyður heilastarfsemi og andlegan skýrleika\u003c\/span\u003e\u003cbr\u003e✅ \u003cspan style=\"text-decoration: underline;\"\u003eRík af fúlvicsýru\u003c\/span\u003e\u003cbr\u003e✅ \u003cspan style=\"text-decoration: underline;\"\u003eStuðlar að testósterón- og hormónjafnvægi\u003c\/span\u003e\u003cbr\u003e✅ \u003cspan style=\"text-decoration: underline;\"\u003eAndöldrunar- og andoxunareiginleikar\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"545\" data-end=\"703\"\u003e\u003cstrong\u003eRannsóknir\/Tilvísanir:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e1. Carrasco-Gallardo et al. (2012)\u003cbr\u003e\u003cstrong data-start=\"152\" data-end=\"225\"\u003eShilajit: A Natural Phytocomplex with Potential Procognitive Activity\u003cbr\u003e\u003c\/strong\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22482077\/\" target=\"_blank\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/22482077\/\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e2. Meena et al. (2010)\u003cbr\u003e\u003cstrong data-start=\"488\" data-end=\"538\"\u003eShilajit: A panacea for high-altitude problems\u003cbr\u003e\u003c\/strong\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2876922\/\" target=\"_blank\"\u003ehttps:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2876922\/\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e4. Pandit et al. (2016)\u003cbr\u003e\u003cstrong data-start=\"1448\" data-end=\"1537\"\u003eClinical evaluation of purified Shilajit on testosterone levels in healthy volunteers\u003cbr\u003e\u003c\/strong\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26395129\/\" target=\"_blank\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/26395129\/\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Upakarma","offers":[{"title":"Default Title","offer_id":53230523810156,"sku":"upakarma-ayurveda-natural-shilajit-resin-1-1","price":4699.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0967\/4771\/6972\/files\/Shilajit_10g_hagkaup_badge.png?v=1775055335"},{"product_id":"creatine-monohydrate-powder-600g","title":"Creatine Monohydrate Powder – 600g","description":"\u003cul\u003e\n\u003cli\u003eEitt innihaldsefni – 100% kreatínmónóhýdrat\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003eA.m.k. 99,5% hreinleiki – prófað með HPLC-greiningu\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003eFínmalað duft (200 möskva), án bragðefna\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003eVeitir 3 g af kreatíni í daglegum skammti\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003eEngin aukaefni, sætuefni eða fylliefni\u003cbr\u003e\u003c\/li\u003e\n\u003cli\u003eHentar vegan- og grænmetisætum\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKreatínmónóhýdrat-duft – 200 mesh, án bragðefna, eitt innihaldsefni\u003c\/p\u003e\n\u003cp\u003eHeiltropfen kreínmónóhýdrat-duft er fæðubótarefni sem eingöngu kreatínmónóhýdrat. Duftið hefur að minnsta kosti 99,5% hreinleika og hefur verið prófað með HPLC-greiningu til að tryggja gæði og viðhald í vörunni.\u003c\/p\u003e\n\u003cp\u003eKreatínmónóhýdratinu er malað fínt (200 mesh), sem skilar fínu, hvítu og kristölluðu dufti. Það leysist annars upp í vatni, safa hentugum drykk (sem er ekki kolsýrður). Þar sem varan er hlutlaus og án bragðefna er auðvelt að bæta henni við daglega – án þess að þurfa hylki, sætuefni, fylliefni eða óþarfa aukaefni.\u003c\/p\u003e\n\u003cp\u003eKreatín eykur æfingar frammistöðu við endurtekna lotur af stuttri og ákafri hreyfingu. Jákvæð áhrif nást með daglegri neyslu á 3 g af kreatíni. Einn daglegur skammtur af þessari vöru inniheldur 3 g af kreatíni.\u003c\/p\u003e\n\u003cp\u003eKreatínmónóhýdrat er framleitt á tilbúinn hátt (sýntetískt) en ekki úr dýraafurðum, sem gerir vöruna hentuga fyrir bæði vegan- og grænmetisfæði.\u003c\/p\u003e","brand":"Heiltropfen","offers":[{"title":"Default Title","offer_id":68076039340396,"sku":"DE-CREATINE-600","price":4490.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0967\/4771\/6972\/files\/creatine-monohydrate-powder-600g11.webp?v=1794496314"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0967\/4771\/6972\/collections\/creatine-monohydrate-powder-600g11.webp?v=1794496596","url":"https:\/\/heilsuhornid.is\/collections\/vodva-uppbygging.oembed","provider":"heilsuhornid.is","version":"1.0","type":"link"}